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	<title>Comments on: Where is my back?</title>
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	<link>http://bodyinmind.org/where-is-my-back/</link>
	<description>Research into the role of the brain in chronic pain</description>
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		<title>By: The cortical body matrix. Reloaded.</title>
		<link>http://bodyinmind.org/where-is-my-back/#comment-23045</link>
		<dc:creator>The cortical body matrix. Reloaded.</dc:creator>
		<pubDate>Tue, 31 May 2011 06:31:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyinmind.com.au/?p=204#comment-23045</guid>
		<description>[...] pretty odd perceptual disturbances – the affected area might feel swollen when it is not,[1] it might be difficult to ‘find’  in the mind’s eye,[2] it might feel foreign, displaced, stuck, full, hot, thin, floating or heavy,[3].  People with [...]</description>
		<content:encoded><![CDATA[<p>[...] pretty odd perceptual disturbances – the affected area might feel swollen when it is not,[1] it might be difficult to ‘find’  in the mind’s eye,[2] it might feel foreign, displaced, stuck, full, hot, thin, floating or heavy,[3].  People with [...]</p>
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		<title>By: Lucy Corbett</title>
		<link>http://bodyinmind.org/where-is-my-back/#comment-1973</link>
		<dc:creator>Lucy Corbett</dc:creator>
		<pubDate>Thu, 04 Feb 2010 20:52:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyinmind.com.au/?p=204#comment-1973</guid>
		<description>Hi Lorrimar,
Have suspected the same, from my own experience of doing pilates and not knowing &quot;where my back is&quot; (much to the frustration of the instructor).  Use of visual assistance - mirrors in the studio and also viewing videos to &#039;show me&#039; where my back is has helped.  

I dont know if this is the same but have had similar experiences as a child trying to improve horse riding posture and not knowing how to &quot;put my shoulders back&quot; (I have had years of intermittent neck pain too!) and then finding as an adult that seeing photos meant I immediately knew what to change.  With pilates being told to &quot;pull my armpits down to my hips&quot; was a verbal cue that I could follow, much better then put your shoulders back.  I know where my armpits are.  
Cheers Lucy</description>
		<content:encoded><![CDATA[<p>Hi Lorrimar,<br />
Have suspected the same, from my own experience of doing pilates and not knowing &#8220;where my back is&#8221; (much to the frustration of the instructor).  Use of visual assistance &#8211; mirrors in the studio and also viewing videos to &#8216;show me&#8217; where my back is has helped.  </p>
<p>I dont know if this is the same but have had similar experiences as a child trying to improve horse riding posture and not knowing how to &#8220;put my shoulders back&#8221; (I have had years of intermittent neck pain too!) and then finding as an adult that seeing photos meant I immediately knew what to change.  With pilates being told to &#8220;pull my armpits down to my hips&#8221; was a verbal cue that I could follow, much better then put your shoulders back.  I know where my armpits are.<br />
Cheers Lucy</p>
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	<item>
		<title>By: Bronnie Thompson</title>
		<link>http://bodyinmind.org/where-is-my-back/#comment-1914</link>
		<dc:creator>Bronnie Thompson</dc:creator>
		<pubDate>Wed, 03 Feb 2010 21:56:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyinmind.com.au/?p=204#comment-1914</guid>
		<description>Terrific post Lorimer, and confirms the observations I&#039;ve had for years of people with chronic pain having limited sense of body shape/size/position in space/interoception.  A hunch I have is that this could also develop in some individuals who &#039;over-use&#039; (the old &#039;OOS&#039; label) who typically don&#039;t attend to discomfort, don&#039;t change position when they experience discomfort often because they&#039;re concentrating very hard on work tasks, and then develop pain.  I&#039;ve found they&#039;re often unaware of body position, so a video or photograph can be helpful to provide visual feedback, as does sEMG, and probably things like taping etc.
Well worth following up I believe, and an interesting research methodology.
cheers
Bronnie</description>
		<content:encoded><![CDATA[<p>Terrific post Lorimer, and confirms the observations I&#8217;ve had for years of people with chronic pain having limited sense of body shape/size/position in space/interoception.  A hunch I have is that this could also develop in some individuals who &#8216;over-use&#8217; (the old &#8216;OOS&#8217; label) who typically don&#8217;t attend to discomfort, don&#8217;t change position when they experience discomfort often because they&#8217;re concentrating very hard on work tasks, and then develop pain.  I&#8217;ve found they&#8217;re often unaware of body position, so a video or photograph can be helpful to provide visual feedback, as does sEMG, and probably things like taping etc.<br />
Well worth following up I believe, and an interesting research methodology.<br />
cheers<br />
Bronnie</p>
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