Comments on: I love it when a plan comes together http://bodyinmind.org/i-love-it-when-a-plan-comes-together/ Research into the role of the brain in chronic pain Tue, 07 Feb 2012 09:36:16 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: jono http://bodyinmind.org/i-love-it-when-a-plan-comes-together/#comment-2357 jono Tue, 16 Feb 2010 10:57:08 +0000 http://www.bodyinmind.com.au/?p=2982#comment-2357 this is great stuff, and she is a courageous person. She has shown in a real life example how appraisal mediates (like a conduit) but also moderates (reduces harm of) the connection between movement and the experience of pain. I sit here now with my legs feeling tired, thinking "my legs will be better off if I don't run tonight". In addition to this faulty belief I've also found an excuse for my laziness (it is raining here in brisbane dam it) so i've now got a justification to help ease my conscience. But now I think........"stuff it. If someone with real pain (like rebecca) can get back into movement by reapprasing and then re-exposing themselves to movement, then I can too". I'm off for a run. jono brisbane australia this is great stuff, and she is a courageous person. She has shown in a real life example how appraisal mediates (like a conduit) but also moderates (reduces harm of) the connection between movement and the experience of pain.

I sit here now with my legs feeling tired, thinking “my legs will be better off if I don’t run tonight”. In addition to this faulty belief I’ve also found an excuse for my laziness (it is raining here in brisbane dam it) so i’ve now got a justification to help ease my conscience. But now I think……..”stuff it. If someone with real pain (like rebecca) can get back into movement by reapprasing and then re-exposing themselves to movement, then I can too”. I’m off for a run.

jono
brisbane australia

]]>